Ice Skating- Power Class at Morgan Park SC
This Power class is designed for both Hockey Players and Figure Skaters. It will improve balance, speed and agility, while giving skaters a cardio and muscular workout. This is a skating intensive program for advanced skaters. In addition to skating instruction this course will also improve stamina, core strength and overall skating ability. Hockey players are encouraged to wear full equipment including a hockey stick, however will be no stickhandling or shooting during this session. Figure Skaters should wear normal and appropriate skating attire. All skaters must have completed a Basic Learn To Skate program and be able to: skate full length of the ice forward and backward. Turn both directions, and stop both directions.